You know you should exercise. Gyms just never felt like your place. Let us show you an approach that works.
Trusted by 100+ clients · 2 studios · Since 2018
Too many machines you don’t know, and mirrors exposing you, when all you want is to get your exercise done.
In our studios, we focus on movement: what makes you strong, confident and functional.
Or you go, wander around, and leave not sure you did anything useful.
With us, you start with a coach, so you learn what to do before you train on your own.
It feels like everyone there is training for something you’re not.
At Diosfit, you train alongside people with jobs, families and busy weeks who want to feel good and move well.
Maybe you were just in the wrong place, doing training that didn’t fit you.
There are ways that work for you. You just haven’t been shown one yet.
Coaches who teach you until you can train on your own. Studios built for movement, not mirrors. And people who train for the same reasons you do.
15-minute conversation · Hear your story · See if we're a good fit
Every client at Diosfit works with a coach. That is not what most people expect from a gym, and it is usually what gets them the most out of their training. The Intro Call is a conversation, not a sales pitch, to hear what you are after and see whether we are a match.
Part conversation, part sweat. We go deeper on your goals, your training history, your lifestyle and any injuries you carry. Then we look at how you move through a simple exercise routine. What we find tells us a lot, and together we confirm which service fits you best.
We assign your coach and you start working on what brings you the most results: exercise, nutrition, lifestyle, or a combination of all three. Training in our studios, habits in your life, with the team behind you throughout.
It all starts with a conversation.
Where you start.
You start working with a coach to build confidence in the right movements and learn how to move well, until you have the strength and confidence to train on your own.
Where you become a fitness person.
Once you know what you’re doing and how to do it well, you still get your program from your coach. You train independently in our studios and stay in touch with your coach and the community.
Feel good, move well: first with your coach, then on your own.
As someone who had never set foot in a gym, signing up with Diosfit made me re-think health and wellbeing completely. I used to second-guess whether I’d injure myself and never felt confident enough to stay invested long-term.
As a professional who travels 25% of the month, having a plan built around my schedule and mobility was crucial so I didn’t fizzle out. The regular check-ins and personal feedback have kept me motivated every week.
I’ve seen tremendous improvements in my strength, performance, and overall energy. I’m extremely happy to have found Diosfit.
I was so happy with my own experience at Diosfit that I brought my father too. He had problems with his knees and at first wasn’t sure he should come.
Straight after the consultation, he was really happy that they had taken the time to look at him and understand what was going on. He started with simple exercises targeted at his knees, and soon felt much more confident doing a squat, something he had always been afraid of.
Now he keeps telling me how happy he is. Someone is paying attention to him, and he’s getting stronger in everyday life.
This gym is different, it feels like a community. The coaches are very friendly, they truly care and they know their stuff.
They take the time to listen to you and then offer alternative workouts to accommodate health issues.
Years of running have taken their toll on my body, but the coach always finds alternative moves so that I can remain pain-free and continue running.
To be recommended.
The questions we hear most before someone starts.
Yes. Many of our clients had never set foot in a gym. You start with a coach who teaches you every movement from the basics, at your pace.
Yes. In the Intro Session we go through your history and look at how you move. Your coach then adjusts every session around it, so you build strength without making things worse.
At Diosfit, every client starts with a coach and keeps working with one, to different extents. We don’t sell memberships at reception or give you a tour of the machines and the cardio room. Our goal is that you show up, learn to move well, and feel good about being active, so you keep moving on your own. That’s why our studios are built for movement, with equipment like free weights, kettlebells and dumbbells instead of rows of treadmills and mirrors.
Only as long as you need to. Once you know the movements and can do them well, you can move on to a Personalized Program and train on your own, with your coach still following your progress.
Most people come to a gym expecting access: opening hours, equipment, a class schedule. Diosfit works differently. Every client works with a coach, and coaching only works if we understand what you are actually after.
So the call is a conversation. You tell us what you want and where you are starting from, we tell you honestly whether we can deliver it. If we are the right fit, we talk about which service suits you. If we are not, we will say so.
Coached sessions run Monday to Friday, from 7am to 7pm. With a Personalized Program, you can also train on your own 24/7 in both studios, through the Diosfit app.
It happens. What we look at is frequency over time, because two sessions a week, week after week, is what adds up to results. Each service has its own cancellation rules: packages have a 24-hour cancellation rule, and with 360 Transform your sessions are unlimited, so a missed one is never lost. In the end, missing a session is never about terms and agreements. It’s about getting you to your goal.
Yes. Travel and injury have their own terms, based on your membership, and we explain them when you sign up. Our rules are built around what happens in life.
